…often feel anxious or low?

…are struggling with coming to terms with your diagnosis (whether you are self- or “officially” diagnosed)?

…suffer from low self-confidence?

….procrastinate and/or find it hard to prioritise and organise?

…are having trouble with your relationship(s)?

…are facing difficult circumstances and are finding it hard to cope?

…are carrying trauma from the past?

Autistically Brilliant offers neuro affirming individual and relationship counselling, as well as art psychotherapy for neurodivergent people.

Whatever your situation, strengths, desires and needs are, together we can make a personalised and positive plan for you to achieve your mental health related goals.

I currently only work virtually (Zoom) or on the phone. However, we can also utilise texts and email (or a mix of these), when appropriate.